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Zen Meditation (‘Zazen’)
September 16 @ 8:00 am - 10:00 am EDT
On Saturday, September 16th, from 8:00 to 10:00 a.m., The Meetinghouse will offer its first Zen Meditation (‘Zazen’) session as a key element of the Health and Wellness initiative, which is one of the main pillars of the Meetinghouse’s range of offerings.
The session will be led by Robert Beckett, a good friend of The Meetinghouse and an experienced leader of Zen meditation programs. We intend to offer such sessions periodically over time.
Those with all levels of meditation experience are welcome, from novice to expert. You need not bring anything with you—if you have a meditation cushion, that is good, but chairs will also be available.
If you are interested in joining the session on September 16th, or if you have any questions about the Zazen initiative, please contact Jim Pelgrift at 914-393-6970.
We hope to see you on the morning of the 16th