Ridgefield resident Jessica Outlaw has been teaching yoga in the New York City area since 1999. Her teaching approach & personal practice owe a debt of gratitude to the many teachers & styles of yoga she has been studying for 30 years. She has been greatly influenced by Shiva Rea, Cyndi Lee, Laughing Lotus, Kula Yoga Project, Anusara & Iyengar Yoga. Within the nurturing & safe environment she creates Jessica leads her students on a path of self-discovery by encouraging them to practice with intelligence, mindfulness & curiosity. She enjoys bringing the practice to ever widening audiences & populations to expand its therapeutic & fitness benefits to all.
Yoga with Jessica
Fridays on the parsonage lawn at The Meetinghouse
This hatha yoga practice for adults of all levels & abilities combines yoga postures, proper breathing & deep relaxation to quiet the mind, open the heart & invigorate the body. Participants are asked to bring their own mat & props. Beginners welcome!
The Meetinghouse 602 Ridgebury Road, Ridgefield, CT
Fridays 9:30 – 10:45 am
$25 per class, $100 for 5 classes. Cash or Venmo accepted.
To learn more visit http://www.YogaOutlaw.net.