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Daylight Savings: Restorative Sound Bath
November 2 @ 2:30 pm - 3:30 pm
Daylight Savings: Restorative Sound Bath
Sunday, November 2, 2025
2:30 pm – 3:30 pm in the Wellness Center
Cost: $40 (with Workshop Pass)
Daylight Savings calls for a re-alignment of energy and a reset with the universe. Join Kate Loewengart, Wellness Resident at The Meetinghouse, and James Hooker, yogi, The Market manager, and sound engineer/musician, for this 1-hour restorative journey.
Sound bath is a meditative and therapeutic experience that uses resonant sounds from instruments to induce deep relaxation and promote well-being. While Kate leads us in a supportive floor poses using bolsters, blankets and blocks to create a deep state of letting go, James will bring us deeper into our restful state with ambient sounds and acoustic guitar that match the moment and give us higher release and a foundation for meeting change.
Register Here
