Exploring the Niyamas
Dive into the Niyamas, healthy habits to practice to cleanse and purify our body and mind.
The Meetinghouse Blog
The Meetinghouse Blog
Posts
The Hidden Threat in Our Backyards
Invasive plants are easily found throughout Connecticut and the nation. Here’s what you can do about them.
Living in the In-Between
It’s been a news-filled season. Every morning, we seem to wake up to more disruption. As one friend (who loves fancy words, but then so do I) put it: we live in liminal times.
Liminal. It’s a word we’ve heard a lot in recent years—but what does it really mean?
Take Back Your Evenings, One Step at a Time
The three scariest words I hear everyday:”What’s for dinner?” Now, I use project management tools to calm dinnertime chaos.
Brahmacharya and Aparigraha
Rounding our exploration of the Yamas – part of the ethical guidelines that supports the fuller practice of yoga, we will look at Brahmacharya and Aparigraha.
“Water, Water Everywhere…”
Tips on protecting the quality of your water.
Gratitude is the heart’s memory.
There is so much to be grateful for this month—and updates to share!
No More “In Two Weeks”
How often do we say, “In two weeks, when things calm down…”? What if we stopped waiting and started living—right now? This week’s reflection is a gentle reminder to pause, re-center, and choose joy today.
Satya and Asteya
As we talked about last month, yoga is much more than the asanas or the physical poses. Let’s talk about Satya and Asteya.
Nature’s Neighbors: Welcoming Native Plants Into Your Landscape
Grow wild! Why native plants belong in your garden.
