Forest Bathing
November 28 @ 1:00 pm - 3:00 pm
$25.00
Join us at The Meetinghouse!
Friday, November 28, 2025
1:00 pm – 3:00 pm
Need some time to recover from the busyness of Thanksgiving? Join us for a restorative forest bathing session and let nature help you unwind.
In this peaceful outdoor experience, you’ll:
- Slow down and reconnect with the natural world through guided mindfulness practices.
- Experience the proven benefits of “forest bathing,” from reduced stress to greater clarity.
- Enjoy a sense of community while soaking in the sights, sounds, and scents of the forest.
The session lasts about 2 hours and is held entirely outdoors—please dress for the weather.
Who: Teens and adults
Cost: $25 per person
This event is limited to 10 people, so sign up early!
Discover how a gentle walk in the woods can refresh both mind and body.
Led by Heather Cochrane, Masters of Environmental Studies and Certified Forest Therapy Guide
(Watch this short Forest Bathing video to learn more before you come.)
