Forest Bathing

Forest Bathing at The Meetinghouse
Saturday, July 11, 2026
1:00 pm – 3:00 pm
In this serene two-hour experience, you’ll:
- Step away from the seasonal rush and soak up the calming atmosphere of the forest.
- Practice simple mindfulness techniques that lower stress and renew energy.
- Connect with others while tuning into the sights, sounds, and scents of the woods.
The session lasts about 2 hours and is held entirely outdoors—please dress for the weather. Meet outside the Gallery
Who: Teens and adults
Cost: $25 per person
This event is limited to 10 people, so sign up early!
Let nature be your refuge and discover the rejuvenating power of a quiet walk.
Led by Heather Cochrane, Masters of Environmental Studies and Certified Forest Therapy Guide
(Watch this short Forest Bathing video to learn more before you come.)




