Wellness

In this 45-minute yin yoga class, we will stay lower to the ground and hold poses for longer duration to get deeper into the connective tissue. While not building strength, […]

Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here

Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]

Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]

Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here

Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]

Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]

Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here

In this 45-minute yin yoga class, we will stay lower to the ground and hold poses for longer duration to get deeper into the connective tissue. While not building strength, […]

Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here

Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]

Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]