Wellness
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
2 events,
Vinyasa Yoga
Vinyasa Yoga
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]
1 event,
Slow Flow Yoga
Slow Flow Yoga
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
2 events,
Pilates Fusion
Pilates Fusion
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Sign Up […]
1 event,
Vinyasa Yoga
Vinyasa Yoga
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]
2 events,
Gentle Yoga
Gentle Yoga
In this 45 minute class, we will start seated on the mat and slowly stretch before adding in a few standing poses and ending back down on the mat with […]
2 events,
Vinyasa Yoga
Vinyasa Yoga
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […]
Prenatal/Postpartum Slow Flow Yoga
Prenatal/Postpartum Slow Flow Yoga
Join other expecting moms to learn how to center your attention on your breath regardless of what is going on around you. This class will focus on safe and compassionate poses that will support your changing body. Please come with a mat and water (and blocks or a strap if needed) and be ready to […]
2 events,
Slow Flow Yoga
Slow Flow Yoga
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
Pilates Fusion
Pilates Fusion
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Please Note: Class begins at 9:45 am. Sign Up Here
2 events,
Vinyasa Yoga
Vinyasa Yoga
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […]
1 event,
Slow Flow Yoga
Slow Flow Yoga
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
2 events,
Pilates Fusion
Pilates Fusion
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Sign Up Here
1 event,
Vinyasa Yoga
Vinyasa Yoga
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]
2 events,
Gentle Yoga
Gentle Yoga
In this 45 minute class, we will start seated on the mat and slowly stretch before adding in a few standing poses and ending back down on the mat with […]
2 events,
Vinyasa Yoga
Vinyasa Yoga
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]
Prenatal/Postpartum Slow Flow Yoga
Prenatal/Postpartum Slow Flow Yoga
Join other expecting moms to learn how to center your attention on your breath regardless of what is going on around you. This class will focus on safe and compassionate […]
2 events,
Slow Flow Yoga
Slow Flow Yoga
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
Pilates Fusion
Pilates Fusion
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Please Note: […]
2 events,
Vinyasa Yoga
Vinyasa Yoga
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]
1 event,
Slow Flow Yoga
Slow Flow Yoga
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
2 events,
Pilates Fusion
Pilates Fusion
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Sign Up […]
2 events,
Zen Meditation
Zen Meditation
Join us for a free Zen Meditation (‘Zazen’) session at The Meetinghouse: All are welcome to join us every third Wednesday of the month from 4:30 pm - 5:30 pm. […]
Vinyasa Yoga
Vinyasa Yoga
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]
2 events,
Gentle Yoga
Gentle Yoga
In this 45 minute class, we will start seated on the mat and slowly stretch before adding in a few standing poses and ending back down on the mat with […]
2 events,
Vinyasa Yoga
Vinyasa Yoga
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]
Prenatal/Postpartum Slow Flow Yoga
Prenatal/Postpartum Slow Flow Yoga
Join other expecting moms to learn how to center your attention on your breath regardless of what is going on around you. This class will focus on safe and compassionate […]
3 events,
Summer Solstice at The Meetinghouse
Summer Solstice at The Meetinghouse
Join us on Saturday, June 21st to honor the summer solstice. At The Meetinghouse, we honor the rhythms of the seasons for care of self and community. This is an […]
Slow Flow Yoga
Slow Flow Yoga
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
Pilates Fusion
Pilates Fusion
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Please Note: Class begins at 9:45 am. Sign Up Here
2 events,
Vinyasa Yoga
Vinyasa Yoga
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]
1 event,
Slow Flow Yoga
Slow Flow Yoga
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
2 events,
Pilates Fusion
Pilates Fusion
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Sign Up […]
1 event,
Vinyasa Yoga
Vinyasa Yoga
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]
2 events,
Gentle Yoga
Gentle Yoga
In this 45 minute class, we will start seated on the mat and slowly stretch before adding in a few standing poses and ending back down on the mat with […]
2 events,
Vinyasa Yoga
Vinyasa Yoga
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]
Prenatal/Postpartum Slow Flow Yoga
Prenatal/Postpartum Slow Flow Yoga
Join other expecting moms to learn how to center your attention on your breath regardless of what is going on around you. This class will focus on safe and compassionate […]
2 events,
Slow Flow Yoga
Slow Flow Yoga
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
Pilates Fusion
Pilates Fusion
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Please Note: […]
2 events,
Vinyasa Yoga
Vinyasa Yoga
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with […]
1 event,
Slow Flow Yoga
Slow Flow Yoga
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here