Pilates Fusion
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Please Note: Class begins at 9:45 am. Sign Up Here
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Yin Yoga
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesIn this 45-minute yin yoga class, we will stay lower to the ground and hold poses for longer duration to get deeper into the connective tissue. While not building strength, yin yoga can be mentally challenging. All levels welcome! Please Note: Class begins at 8:15 am. Sign Up Here
Vinyasa Yoga
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesCome flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […]
Slow Flow Yoga
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesSimilar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
Pilates Fusion
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesPilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Sign Up Here
Muse Squad Senior Creative Writing Course
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesJoin us as The Meetinghouse as the Muse Squad brings their 2025 Senior Living Creative Writing Program, "The Anthologies, Volume 1: Joni" to our campus. This summer, Muse Squad is excited to announce a new creative writing course for local seniors inspired by the music and legacy of Joni Mitchell. A deeply influential figure in […]
Vinyasa Yoga
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesCome flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […]
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Zen Meditation
Zen Meditation
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesJoin us for a free Zen Meditation (‘Zazen’) session at The Meetinghouse: All are welcome to join us every third Wednesday of the month from 4:30 pm - 5:30 pm. In today’s fast-changing world, meditation offers a powerful path to balance and integration. At The Meetinghouse, we provide a variety of meditation practices throughout […]
Gentle Yoga
In this 45 minute class, we will start seated on the mat and slowly stretch before adding in a few standing poses and ending back down on the mat with a few more opening stretches and savasana. Sign Up Here
Vinyasa Yoga
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesCome flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […]
