Same vinyasa-based sequence as Meetinghouse Flow, but more focused for a 45-minute class that can easily fit into the rest of your daily routine! Our signature class (aka Vinyasa Yoga). […]
This all-level 60-minute class is breath-centered and holds poses a little longer to get deeper into connective tissue — always with safety and support in mind. Often, sequences will stay […]
Our signature class (aka Vinyasa Yoga). A flow centered on our breath, each class features a thoughtful sequence that builds to standing and balance poses. This is a 60-minute for […]
Our next series in our Wisdom Circles will focus on the book "The Power of Now" by Eckhart Tolle. All are welcome to join us on every second and fourth […]
This class will move through asana with a focus on alignment — using props, adjustments and cues that create body awareness to deepen your practice. An excellent class for all […]
Baby + Me: Special 6-Week Postnatal Session Yoga Meet other mamas and take time for you! This session-based class will build community and focus on adults, stretching and strengthening where […]
Our signature class (aka Vinyasa Yoga). A flow centered on our breath, each class features a thoughtful sequence that builds to standing and balance poses. This is a 60-minute for […]
This all-level 60-minute class is breath-centered and holds poses a little longer to get deeper into connective tissue — always with safety and support in mind. Often, sequences will stay […]
Our signature class (aka Vinyasa Yoga). A flow centered on our breath, each class features a thoughtful sequence that builds to standing and balance poses. This is a 60-minute for […]
This class will move through asana with a focus on alignment — using props, adjustments and cues that create body awareness to deepen your practice. An excellent class for all […]
Our signature class (aka Vinyasa Yoga). A flow centered on our breath, each class features a thoughtful sequence that builds to standing and balance poses. This is a 60-minute for […]
