Slow Flow Yoga
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesSimilar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
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Yin Yoga
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesIn this 45-minute yin yoga class, we will stay lower to the ground and hold poses for longer duration to get deeper into the connective tissue. While not building strength, yin yoga can be mentally challenging. All levels welcome! Please Note: Class begins at 8:15 am. Sign Up Here
Vinyasa Yoga
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesCome flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […]
Slow Flow Yoga
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesSimilar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
Pilates Fusion
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesPilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Sign Up Here
Featured
Poetry in Turbulent Times Workshop with Poet Laureate Ira Joe Fisher
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesPoetry in Turbulent Times Workshop with Ridgefield Poet Laureate Ira Joe Fisher at The Meetinghouse! Why this workshop? In Ira’s words: A poem is small …but its reach is far: global, universal, and into your own soul. Join us to encounter the poem written to end hate and to end war. Read a poem of […]
Vinyasa Yoga
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesCome flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […]
Featured
Wisdom Circles: The Power of Now
Wisdom Circles: The Power of Now
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesOur next series in our Wisdom Circles will focus on the book "The Power of Now" by Eckhart Tolle. All are welcome to join us on every second and fourth Wednesdays throughout the coming months. Topics include: 5/14 - The Power of Now—Consciousness: The Way Out of Pain 5/28—The Power of Now—Moving Deeply into the […]
Vinyasa Yoga
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesCome flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […]
Prenatal/Postpartum Slow Flow Yoga
The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United StatesJoin other expecting moms to learn how to center your attention on your breath regardless of what is going on around you. This class will focus on safe and compassionate poses that will support your changing body. Please come with a mat and water (and blocks or a strap if needed) and be ready to […]
