Description
Discover how a gentle walk in the woods can refresh both mind and body. Let nature help you unwind with a restorative forest bathing session.
In this peaceful outdoor experience, youโll:
- Slow down and reconnect with the natural world through guided mindfulness practices.
- Experience the proven benefits of โforest bathing,โ from reduced stress to greater clarity.
- Enjoy a sense of community while soaking in the sights, sounds, and scents of the forest.
- Sessions last about 2 hours and are held entirely outdoors.
Cost: $25
Perfect for teens and adults who are looking reconnect with the outdoors.
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