What is Reiki, and what can you expect at a Reiki session at The Meetinghouse?

Private Sessions are available in our Wellness Studio  on Tuesdays at 11 am with Kristy Leisegang (RYT-500 and Reiki Master) or Wednesdays and Fridays at 12 pm with Megan Couri (Reiki Master).

Join us December 21 for forest bathing, lantern making, and an open mic as we honor the season together.

Winter seems to come earlier every year. We crave the glow of the holidays, the warmth of gathering, the light in the darkness. Yet beneath that longing is a quieter call: slow down, breathe, and ask yourself what you truly need.

What if the help you resist is actually the key to alignment — on and off the mat?

In a world swirling with unrest, simple acts of connection can change everything. In this week’s broadcast, Wellness Resident Kate Loewengart invites us to discover how The Meetinghouse nurtures true community—beyond mere proximity.

Welcome to our new Wellness Resident! Meet Kate Loewengart, and get the inside scoop on the exciting way ahead for our Wellness Programs.

Dive into the Niyamas, healthy habits to practice to cleanse and purify our body and mind.

Rounding our exploration of the Yamas – part of the ethical guidelines that supports the fuller practice of yoga, we will look at Brahmacharya and Aparigraha. 

As we talked about last month, yoga is much more than the asanas or the physical poses. Let’s talk about Satya and Asteya.