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Join us for a free Zen Meditation (‘Zazen’) session at The Meetinghouse: Wednesday, April 9, 2025 4:30 pm - 5:30 pm In today’s fast-changing world, meditation offers a powerful path to balance and integration. At The Meetinghouse, we provide a variety of meditation practices throughout the year to help you reconnect with yourself. Our […]
Free
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0 events,
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1 event,
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […] |
2 events,
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here 
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Please Note: Class begins at 9:45 am. Sign Up Here |
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2 events,
In this 45-minute yin yoga class, we will stay lower to the ground and hold poses for longer duration to get deeper into the connective tissue. While not building strength, yin yoga can be mentally challenging. All levels welcome! Please Note: Class begins at 8:15 am. Sign Up Here
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […] |
1 event,
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here |
2 events,
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Sign Up Here |
1 event,
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […] |
2 events,
In this 45 minute class, we will start seated on the mat and slowly stretch before adding in a few standing poses and ending back down on the mat with a few more opening stretches and savasana. Sign Up Here |
1 event,
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […] |
2 events,
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Please Note: Class begins at 9:45 am. Sign Up Here |
|
0 events,
|
1 event,
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here |
2 events,
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Sign Up Here |
1 event,
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […] |
2 events,
In this 45 minute class, we will start seated on the mat and slowly stretch before adding in a few standing poses and ending back down on the mat with a few more opening stretches and savasana. Sign Up Here |
1 event,
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […] |
2 events,
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Please Note: Class begins at 9:45 am. Sign Up Here |
|
2 events,
In this 45-minute yin yoga class, we will stay lower to the ground and hold poses for longer duration to get deeper into the connective tissue. While not building strength, yin yoga can be mentally challenging. All levels welcome! Please Note: Class begins at 8:15 am. Sign Up Here
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […] |
1 event,
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here |
2 events,
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Sign Up Here |
1 event,
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […] |
2 events,
In this 45 minute class, we will start seated on the mat and slowly stretch before adding in a few standing poses and ending back down on the mat with a few more opening stretches and savasana. Sign Up Here |
1 event,
Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility. All levels are welcome. […] |
2 events,
Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome. Sign Up Here
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core. Please Note: Class begins at 9:45 am. Sign Up Here |
