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  • Chair Yoga: 4-Week Session

    Chair Yoga: 4-Week Session

    The Meetinghouse 602 Ridgebury Rd., Ridgefield, CT, United States

    Chair Yoga: 4-Week Session Fridays in November, 2025 (starting 11/7) 12:00 pm - 12:45 pm in the Wellness Center Cost: $100 for all 4 weeks   This all-levels chair yoga series supports remote workers and individuals across a spectrum of mobility. Each 45-minute session targets posture, breath, core strength, and balance/flexibility—building awareness and strength through […]

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