Cultivating Wellbeing
Cultivating Wellbeing Every time we get on our mats, we have the opportunity to cultivate a sense of wellbeing which we can take out into the world with us. Maybe […]
Cultivating Wellbeing Every time we get on our mats, we have the opportunity to cultivate a sense of wellbeing which we can take out into the world with us. Maybe […]
A look back at all we’ve accomplished together in 2024 and where the journey takes us in 2025.
By Sara Vokes, Music Director It was late into the evening; at least 9 pm and I had a conference call for which to prepare with colleagues in Asia. I […]
When Winter Begins and Ends Winter began on December 21st and will continue until March 19th. We have not had a good Connecticut winter with cold and snow in many […]
By Claire Walker Moffatt So does your life dramatically change when the clock strikes midnight at the start of a new year? Mine doesn’t. Sometimes we put so much stock […]
Local Recycling Resources If you have read these columns regularly, you know that our trash is an environmental problem across the state, the country, and globally. Recycling and composting can […]
Artist Bios Art Show Info Andrea Arnold Andrea Arnold is a multi-media artist from New Haven, Connecticut. She specializes in photography, digital/computer graphics, & illustration. Andrea has travelled all over […]
For many of us, when our surroundings feel out of order we shut down and avoid the situation. In a way it’s a protective reaction from uncertainty. But to maintain the closed off stance will create more harm over time.
As you sit down for your Thanksgiving meal and give thanks for the food, family, friends and whatever else you might be thankful for, consider giving thanks for things we […]
The two most powerful impulses of my life have been the urge to create and the urge to be: a set of opposites which I am still learning how to honor and balance. The means of learning how to manage the polarities of my life has come through living the active life contemplatively.