For many of us, when our surroundings feel out of order we shut down and avoid the situation. In a way it’s a protective reaction from uncertainty. But to maintain the closed off stance will create more harm over time.
Yoga goes beyond poses with the Yamas and Niyamas as its foundation. Yamas are moral guidelines, while Niyamas promote healthy habits. Learn how practicing non-violence in thoughts and actions can transform your life and mindset.
By Claire Walker Moffatt “Compassion and tolerance are not a sign of weakness,but a sign of strength.” ― Dalai Lama XIV This quote is such an interesting reflection point. Why is […]
The Danbury Farmers’ Market Opens June 22 and Runs Thorugh Oct 19, 2024 This month’s column features the Danbury Farmers’ Market, which goes beyond a typical farmers’ market. Farmers’ markets […]
Yoga at The Meetinghouse Starting April 1 We are so excited to welcome Claire Moffatt who will offer Yoga classes. Here is a glimpse the schedule: Mondays – Yoga/Slow Flow9:30 – […]
